While we all know how stress and anxiety can negatively impact our mental well-being, there is little we do about its physical impact. The physical impact of stress and anxiety comes in various forms and it needs your attention! From digestive disorders to poor sleep patterns, these conditions can hamper a lot of normal bodily functions. Eventually, high levels of stress and anxiety can also interfere with an individual’s professional and personal life. If you are suffering from stress and anxiety and notice any unexplainable physical symptoms, it is best to consult a professional to manage and treat these conditions.
This post was originally published on news.abplive.com